Video games might not be your first choice when trying to find a way to get through a restless night.
Actually, the majority of people’s minds automatically conjure up ideas of violent video games when they think of gaming. Furthermore, playing these games won’t help you unwind and go to sleep—rather, they’ll probably make you more awake.
However, there’s more to current video games than mere amusement. There are games that teach, games that foster social skills development, and yes, even games that may enhance your health.
These days, a lot of games are made to assist you in managing issues like stress, sleep deprivation, and difficulty focusing. Try out the games on our list of the top sleep aids in this guide; the majority of them are available for iPhone and Android, and your quality of sleep may improve.
Games That Help You Fall Asleep
1. Harmony
One of the greatest sleep app games is Harmony, which mixes relaxing music with thrilling puzzles. To win this game, you must finish the pattern shown on the screen by mirroring the harmonic notes that play when a puzzle piece is picked.
After solving the puzzle, you’ll hear a soothing tune intended to ease anxiety or OCD-related issues. With over 1000 levels and no repeats, the game can also assist in lowering pulse rate, which facilitates falling asleep.
2. Dream Walker
Dream Walker, another of the most well-liked sleep app games, has you guiding the main character through a series of hurdles. Even though the game is a running one, it has been made to make sure the player has no problems and can stay at ease.
To aid in falling asleep more quickly, the app has soothing background music and muted colors. Dream Walker also includes mind games and puzzles involving building physics to keep the game fresh every night. It’s available on the Apple and Android app stores, and you can choose to unlock more features by making in-app purchases.
3. Antistress
One of the main factors preventing the majority of individuals from sleeping through the night is stress. A game called Antistress was created especially to assist them in resolving this issue. You may play with a variety of objects in the game, including buttons, chalk, wooden boxes, and more.
This serves as a distraction and helps you achieve a calm frame of mind. Antistress can be utilized in a variety of situations, such as when you need to calm down after anger or when you are really nervous about something.
4. Meditation Game
Do you have trouble sleeping after a demanding workday? A meditation game may be a great way to decompress and wind down. It’s an intriguing game that isn’t very challenging. You have to walk about and collect energy dots by linking them with one another.
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It eases the mind’s transition from the previous day’s activities to the current one. The relaxing background music in the meditation game can also help you relax and release tension, which can hasten the process of falling asleep.
5. mySleepButton
MySleepButton is a great tool for helping you deal with sleep issues, however, it’s not really a game since it works more like a bedtime story. To hasten the process of falling asleep, the app has a narrator who tells sleep stories in a calming voice.
With just one button to touch to get started, using the app is also quite simple. Furthermore, this game is more audio-focused than other sleep games, so you don’t have to gaze at your phone screen to play it.
6. Orbia
Another well-liked software that can guarantee better sleep is called Orbia, which is also a great option if you’re seeking a relaxing game to play. Even for those who don’t enjoy playing games, this basic game’s vivid colors and calming soundtrack make it highly captivating.
It takes a little work to improve your sleep because the game asks you to use your finger taps to go through a variety of obstacles. It is also compatible with your social networking pages and features an easy-to-use interface. The software is available on the Google Play Store and the Apple Software Store.
7. Tiles Hop
If you enjoy playing games while listening to music before bed, Tiles Hop can be the ideal choice for you. The catch of this game is that you may utilize tracks that are already on your device to play along with the music by appropriately bouncing a ball to the beats.
The object of the game is to get the ball to jump on the tiles while progressively increasing its speed. It’s got basic colors, and you can fall asleep to it quickly if you play the perfect tune. Among the several free sleep games on our list is Tiles Hope.
8. The Celestial Tree
In the simulation game The Celestial Tree, you have to gather and use different materials in order to develop a tree. It has a soothing background that shows a view of nature, and as the game goes on, the player may unlock other backgrounds. There are several objectives and levels, and calming music plays throughout each.
The Celestial Tree is an excellent game to help you go to sleep because it doesn’t take a lot of input. All it takes for restless sleepers to engage in a variety of activities while enjoying the sights and the sounds of a forest is a tap on the screen.
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9. Okay?
Okay? is one of the easiest games available on the iOS platform, and a lot of people love it since they use it to go to sleep more quickly. The goal of the game is straightforward: maneuver the ball such that it touches any white areas on the screen. There are several things you have to avoid in order to make it more engaging.
When the game is performed successfully, the app plays lovely music, which is a wonderful touch. In addition, you may create unique challenges in addition to the multitude of levels to complete, keeping the experience fresh.
10. Stack
Playing the puzzle game Stack, which is both soothing and entertaining, is possible in the Apple and Android app stores. To attempt and build the tallest tower in the game, you must stack wooden blocks one on top of the other in this app. This easy-to-learn game can aid in brain relaxation and make it simpler to fall asleep.
It’s one of the finest sleep games since it doesn’t take too much thinking and has simple yet enjoyable visuals. You may download Stack for free and play it, however, there are in-app charges.