Christian Charles Philip Bale is an English actor who was born on January 30, 1974. He is known for being able to play many different parts and change his appearance for each one. He has been the main character in movies of many different types. He has won a number of awards, including an Oscar and two Golden Globes. In 2014, Forbes magazine said he was one of the best-paid stars.
Bale was born in Wales to English parents. At age 13, he got his big break in Steven Spielberg’s war movie Empire of the Sun, which came out in 1987. After playing leading and supporting parts in movies for more than a decade, he became better known for playing serial killer Patrick Bateman in the dark comedy American Psycho (2000) and the title character in the psychological thriller The Machinist (2004).
Christian Bale’s Body Transformation
To look like Trevor’s skeleton, Christian Bale went on a strict diet, eating only an apple and a can of tuna per day. He lost so much weight that his body weight dropped to about 120 pounds (54 kg). At the time, Bale usually weighed between 81 and 86 kg (180 to 190 pounds).
Doctors and nurses kept a close eye on Christian Bale as he lost weight to make sure he didn’t put his health in danger. Losing so much weight so quickly can cause a lot of health problems, like muscle loss, nutritional deficits, and organ damage.
How Much Weight Christian Bale Lost And How He Did It?
Trevor was meant to be skinny because he couldn’t sleep. Director Brad Anderson planned to show this with baggy clothes and make-up, but Christian Bale was so dedicated to the role that he had to diet for months before filming. People said that he ate an apple, water, coffee, and the occasional whiskey every day. He also smoked a lot, which led to a 62-pound (4.5 stone) weight drop.
Christian Bale weighed 120 pounds while filming The Machinist, and the difference between that and his normal size is almost scary to look at. The Machinist is a great movie on its own, but it can’t be denied that the shock of seeing Christian Bale so thin is why it’s still talked about so much almost 20 years after it came out.
Is Bale’s The Machinist Diet Dangerous?
Yes, Christian Bale’s diet from The Machinist is very bad for the body and shouldn’t be tried by anyone else. If Bale only ate an apple, drank water, and drank coffee, that means he only took in about 100 calories a day. The average amount of calories you should eat in a day varies on your age, gender, and health needs, but it’s usually around 2,000 calories.
Bale only ate about 5% of the average amount of calories. Bale went through this crazy change under the watchful eye of a professional, but the actor went to great lengths to lose weight. Losing weight quickly like Christian Bale did can lead to a lot of health problems.
The Machinist Was Among Christian Bale’s Most Impressive Transformations
Later, the star had to work out for six months to get in shape for Batman Begins. He gained 100 pounds and then had to lose 20 pounds on Christopher Nolan’s orders. The actor played boxer Dicky Eklund in the movie The Fighter, which came out in 2010. For the part, he lost 30 pounds.
Bale said that he did a lot of running to get ready for the part. Depending on which roles he’s playing, Christian Bale’s weight has gone up and down throughout his career. He lost 55 pounds to play a POW in the movie Rescue Dawn and then put on more than 40 pounds to play Dick Cheney in the movie Vice.
Bale also put on 40 pounds so that he could play Irving Rosenfeld in the 2013 movie American Hustle. He went from 185 pounds to 228 pounds. Bale played race car driver Ken Miles in the 2019 sports movie Ford v. Ferrari. He lost 70 pounds for the role, which is 30 pounds more than the 40 pounds he put on for Vice.
The actor has had to follow different diets to lose and gain weight for other movies, but he says he didn’t eat to get ready for Ford vs. Ferrari so he could fit in the race cars. The actor says that he is probably done with serious roles like The Machinist because they are hard on his health.
Christian Bale In The Machinist Isn’t Hollywood’s Only Radical Weight Change
The story of how Christian Bale lost a lot of weight for The Machinist is shocking, but other actors have also worked hard to gain or lose a lot of weight for their parts. In the movie Black Swan, Natalie Portman played Nina, a dancer. She lost a lot of weight for the part. She is said to have trained for up to 8 hours a day while eating almost nothing. When she was done, she weighed only 98 pounds, which means she lost over a sixth of her body weight.
For his role in the movie Dallas Buyers Club, actor Jared Leto lost more than 50 pounds. For his role in the movie Chapter 27, he added another 70 pounds. In the movie Things Fall Apart, 50 Cent lost more than 50 pounds so he could play a football player with cancer. Lastly, Robert de Niro put on 60 pounds to play an older Jake LaMotta in Raging Bull. Other actors have gained and lost a lot of weight to play their most famous parts. Christian Bale’s change in The Machinist is probably the most obvious.